PANCHKARMA

Healing, Balancing, Cleansing (Detox), Nurturing
& Rejuvenation

Our Panchkarma program is custom-tailored to your current state of health, wellness and constitution. It is the starting point to pro-actively manage and improve your own health and wellness. Personal attention is given to each guest’s specific needs. 

Benefits of Panchkarma
  • Eliminate toxins and toxic conditions from your body and mind
  • Promotes ultimate wellness by building immunity, thus you become more resistent to illness.
  • Reverse the negative effects of stress on your body and mind thereby slowing the aging process.
  • Prevents disease process and corrects imbalance.
  • Provides deeply needed rest & relaxation
  • Offers mental clarity and increased concentration. Enhance your self-reliance, strength, energy and vitality.
  • Deepens self awareness & spirituality
  • Clears emotional stagnation and allows you to experience inner joy
  • Helps develop a consistent daily routine that includes yoga, meditation, and self-care
  • Bring Sense of well-being.
AYURVEDIC DETOXIFICATION PACKAGES

7 Day-Panchakarma

Ayurveda came into existence 5000 years ago and has since been using cleansing program called Panchakarma to rejuvenate body, mind and spirit on a regular basis. The program is recommended during the change of seasons, especially spring and fall, to support life changes or simply when detoxification is asked for.

Panchakarma literally means "Five Actions," and traditionally five different treatments are used to eliminate toxins from the organs and tissues and re-energize the body.

During this time a simple diet and digestive herbs are recommended, and oil or ghee need to be taken in increasing amounts.

Our Panchakarma services include:

  • A highly personalized holistic health consultation (Dosha analysis),
  • Foot care, abhyangha (Ayurvedic oil massage), swedana (herbal steam)
  • Simple, fresh and customized Ayurvedic meals
  • Other treatments like shirodhara (oil pouring on the third eye and forehead)
  • Udvartan (herbal lymphatic drainage treatment) applied depending on your individual needs
  • Nasya, a treatment involving dropping herbal oil in the nostrils to cleanse the sinus cavities
  • Therapies are customized as per individual needs

Our Panchakarma cleansing program includes:

  • Daily Ayurvedic treatments of approximately two and half to 3 hours consisting of: Abhyanga (Ayurvedic oil massage), Swedana (individual herbalized sweat therapy), Shirodhara (pouring of warm oil to the forehead).
  • Fourth specialized Healing therapy session on day 2, 3 & more
  • Aromatherapy
  • A special therapeutic soup, kitchari/Daal soup and our own herbal teas provided daily.
  • Lifestyle and diet recommendations specific to each individual.
  • A supportive environment that provides space for true contemplation and self-healing
  • Loving and compassionate staff who understand healing and offer support throughout the program.
  • Recommendations for herbal rasayanas (rejuvenatives) for you to take after Panchakarma
  • Post-panchakarma health and wellness program for healthy diet, exercise and lifestyle practices

During the whole period of the Panchakarma, including the preparation and rejuvenation phases,you are highly recommended to keep a minimal schedule and rest as much as possible. This is because Panchakarma is not only about detoxifying the body, it should also be an opportunity to cleanse yourself of mental and emotional toxins.

7 Day Detox : $1250

Please call for more information.

3-Day/5-Day Detoxification Package

In case you are not able to relax into a traditional Panchakarma, these shorter cleansing retreats are an alternative to offer you some time of deep release and renewal. You will spend 3 or 5 days at Texas Ayurvedic with daily abhyangha (oil massage) and swedana (steam treatment) and any other treatments determined after your consultation with one of our practitioners.

Your days at Texas Ayurvedic will look like this:

  • Initial Consultation
  • Daily check-in, pulse and tongue analysis
  • Abhyanga, nasya, swedena
  • Additional cleansing therapy, as needed
  • Lunch

Our Panchakarma cleansing program includes:

  • Daily Ayurvedic treatments of approximately two and half to 3 hours consisting of: Abhyanga (Ayurvedic oil massage), Swedana (individual herbalized sweat therapy), Shirodhara (pouring of warm oil to the forehead).
  • Fourth specialized Healing therapy session on day 2, 3 & more
  • Aromatherapy
  • A special therapeutic soup, kitchari/Daal soup and our own herbal teas provided daily.
  • Lifestyle and diet recommendations specific to each individual.
  • A supportive environment that provides space for true contemplation and self-healing
  • Loving and compassionate staff who understand healing and offer support throughout the program.
  • Recommendations for herbal rasayanas (rejuvenatives) for you to take after Panchakarma
  • Post-panchakarma health and wellness program for healthy diet, exercise and lifestyle practices

Your meals, very simple, but nutritious and all beverages throughout these days are included. After these days of deep relaxation and mental, emotional and physical release at Texas Ayurvedic, you will be guided through a period of rejuvenation back at home. Depending on the package you choose this will last either 3 or 5 days.

3 Day Detox : $550

5 Day Detox : $900

Please call for more information on customized packages.

1-Day Detoxification Package

This short retreat gives you time away when you need a little break in the midst of a busy schedule to help release some physical, emotional and mental toxins. It really takes two days, the first at Texas Ayurvedic and the second at home. It can be your weekend of rejuvenation. The following are some of the services included in this package.

  • Tea/freshly prepared juice;
  • Filling out a short questionnaire;
  • Padabhayanga/Foot massage;
  • Short consultation with tongue and pulse analysis;
  • Abhangha, nasya/Shirodhara, swedena or other therapies based on your needs;
  • Lunch

Light cleansing meals and beverages are included.

1 Day Detox : $199/3hrs.

Please call for more information.

All Ayurvedic Bodywork therapies offered at our center are AYURVEDIC HOLISTIC HEALING Therapies that are strongly recommended in Ayurvedic Healing Program as cleansing, detoxifying BODY, MIND & SPIRIT to balance dosha and create harmony. It promotes self healing mechanism. This is a part of Holistic Medicine Program.